Kristin Prescott Kettlebell Classes

YOGA & STRENGTH COACHING IN DENVER COLORADO

Movement and well-being classes.

Simple classes, workshops, and strength programs ignite a lasting feeling of embodiment.  A unique blend of traditional yoga, modern mobility, accessible strength training, and nervous system regulation techniques. Live your life intentionally in balance.

About

Over 15 years of evolution in teaching. My shifts in philosophies and practice land in the “middle space” of strength, softness and spirit.

Online Studio

Meditation, Yoga, Strength, Trampoline, Trapeze classes! Mix it up, stay consistent, get curous, and PLAY every day.

Private Instruction

Work with me to develop, refine, or evolve your movement practice. Skilled guidance for your unique needs.

Join the kula (community).

Welcome to a safe spaces where we can come together to uplift and encourage each other as we practice.

Hi there, I’m Kristin!

I have wear many hats but the one that I love putting on the most is helping others connect to their abilities in spirit and strength through movement, meditation, and strength.

I create classes that nourish the body mind and spirit. Through play and good old work we can create a space in which you maintain a state of evolution, acceptance, strength and softness. It is my highest intention to pump you up and ground you down into your own innate remembrance of health, love and your purpose. Simply sign up for some classes. Your support is greatly appreciated.

Are you ready for a retreat?

Join me in Bali September 8 to 15, 2022!

What others are saying…

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Laura

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John

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